tipFITNESS / WILL

How To Maintain Power and Posture

Mark Crossfield and his mini-meathead friend show us the proper way to do deep squats. I don’t workout and when I do, I never ever workout my lower half. I’ll have to try this out though as I sometimes have trouble maintaining my spine angle and tend to push my right hip in when I want to crush the ball.

Maybe it’s cause I swing way too hard or maybe it’s cause I have a weak lower half… I’ll go with the latter and see if these deep squats help out. Give it a try and let me know your swing improves. Cheers!

One thought on “How To Maintain Power and Posture

  1. Pingback: Stay Limber! | Mulligang Golf

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